As you all know, I take meal planning pretty seriously. For me, it is essential to keeping my diet in check. I always meal plan dinner, but sometimes forget to include breakfast, lunches, and snacks. I’ve also found that I feel my best when I don’t focus as much on what we don’t eat (sugar, gluten, and processed food), but on what we should be eating such as lots of veggies, healthy proteins, and fruit.
Here’s what is going to be in our kitchen this week:
Family Overnight Oats (recipe coming soon!)
Homemade Grab the Gold Bars and fruit (x 2)
Sliced Apples and Unsweetened Peanut Butter
Dinner leftovers x 2
P.S. My gluten-light kids will have peanut butter sandwiches and fruit some of these days.
Tuesday-Coconut flour dredged chicken tenders with a peanut satay sauce and zucchinis (recipe coming if it’s a hit!).
Wednesday-Bacon and Parmesan Spaghetti Squash + No Nitrate Chicken Apple Sausage
Friday-Grain Free Pizza + a salad
Saturday-Dinner Club Night!
Sunday-Homemade Gluten-Free Mac n’Cheese, Kale, and Blackeyed Peas